
Our work explicitly addresses the interaction between hormonal physiology, neurodivergence, and psychosocial stressors in workplace and operational settings, including:
Perimenopause, menopause, post-menopausal transition, and associated changes in stress reactivity, fatigue, cognition, and recovery.
Andropause and age-related hormonal change affecting concentration, emotional regulation, and injury risk.
Autism and ADHD, including heightened sensory load, altered stress processing, executive function fatigue, and escalation risk under pressure
The compounding effects of hormonal fluctuation on autistic and ADHD individuals during sustained cognitive or emotional load.
Transgender and non-binary individuals, including the physiological, thermoregulatory, and stress-response implications of hormone therapy.
Sex-based differences in autonomic response, recovery capacity, and threshold to overload or shutdown.
These factors materially affect decision-making, communication, fatigue tolerance, and safety outcomes under workplace stress, yet are routinely excluded from standard WHS risk assessments, training models, and audit frameworks.
Most safety and training frameworks are built around stable physiology and predictable behaviour.
They rarely account for fluctuating hormonal states, neurodivergent stress processing, or cumulative cognitive load under pressure.
As a result, foreseeable psychosocial hazards are often identified only after incidents occur.
Our work addresses this gap by integrating biological and neurophysiological realities into risk identification and control design






Our work explicitly addresses the interaction between hormonal physiology, neurodivergence, and psychosocial stressors in workplace and operational settings, including:
Safety-critical and high-risk workplaces
Organisations with mixed-ability, ageing, or neurodivergent workforces
Sectors where fatigue, cognitive load, or emotional labour are inherent
Organisations subject to WHS, ISO, or external assurance scrutiny

This is not a generic wellbeing provision. It addresses foreseeable risk where failure has consequences for worker safety, regulatory exposure, operational continuity, and leadership accountability.
This Australian longitudinal case study demonstrates how unmanaged psychosocial hazards, endocrine vulnerability, and siloed systems created foreseeable cardiovascular harm.
Despite repeated clinical contact, risk factors were assessed in isolation. Trauma history, hormonal transition, autonomic dysfunction, and occupational stress were not integrated into a unified risk profile.
Failure to integrate psychosocial hazards into WHS frameworks
Missed hormonal risk during perimenopause
Fragmented clinical and organisational oversight
Foreseeable regulatory exposure
Catastrophic worker safety outcomes

Your industry and operating environment
Workforce risk factors
Compliance obligations
Current WHS systems
Training or audit requirements
My programmes are designed to meet the diverse needs of all individuals experiencing menopause. Whether you're a woman, transgender, non-binary, or from any ethnic or cultural background, my inclusive, evidence-based approach ensures everyone receives the practical support and tools they need to thrive.


Recognised for training trainee GPs and transforming workplace dynamics across diverse organisations, including Brixton and Belmarsh prison. My training offers trusted, real-world expertise backed by exceptional feedback and practical outcomes.

The BALANCE™ method offers practical, science-based solutions with immediate impact from the first session.

Comprehensive Training tailored for everyone, including women, transgender, non-binary, culturally diverse, and neurodiverse individuals, reflecting the full spectrum of today’s workforce needs.

The BALANCE™ method offers practical, science-based solutions with immediate impact from the first session.

My tailored, evidence-based packages include CPD-accredited Menopause Champion Training to improve productivity, retention, and compliance, while supporting all employees effectively.

Enhance your clinical expertise with specialised, evidence-based training to improve patient outcomes and reduce costly errors.

Personalised, one-to-one coaching designed to help you reclaim control and enhance your well-being.


Ignoring menopause can lead to higher turnover, lower productivity, and disengagement

Employees struggling with symptoms often take more sick days, impacting team dynamics

Ignoring menopause can lead to higher turnover, lower productivity, and disengagement

Lack of support can lead to discrimination claims, damaging your brand’s reputation
Outcome: £50,000 awarded
Outcome: £65,000 awarded
Outcome: £27,975 awarded
Outcome: Substantial compensation
Outcome: Case dismissed on procedural grounds
- Outcome: £19,000 awarded
Failing to address menopause-related needs could lead to costly legal risks, decreased productivity, and higher turnover. By taking proactive steps, your business can create a healthier, more inclusive workplace that attracts and retains top talent. Don’t wait until it’s too late. Invest in menopause management today to strengthen your workforce and protect your bottom line.
New workplace policies are emerging globally, with the UK now requiring employers to make reasonable adjustments for employees experiencing menopause symptoms.
In Australia, the government is investing $64.5 million in menopause-related workplace training.
Failing to keep up with these changes could expose your business to legal and financial risks.


Accrediting your leaders as Menopause Educators or Champions through my CPD-accredited programme empowers your team to create a supportive, inclusive work environment. It reduces stigma, improves employee wellbeing, and builds long-term cultural change without external reliance
The CPD-accredited Integrative Hormonal Health Framework equips practitioners with the skills to confidently identify menopause-related patterns, provide effective non-pharmacological support, and improve client outcomes. Stand out as a menopause specialist and attract clients seeking evidence-based care
Stay on top of the latest research, treatment options, and proven strategies
for effective menopause management.
Build the confidence and knowledge to navigate menopause with clarity, resilience, and practical tools that work.
Connect with a like-minded community that understands your journey and offers valuable insights, encouragement, and support.

